Recipe From Calabria: Swordfish with capers and lemon

A quick and easy recipe that will help you discover the versatility of swordfish in the kitchen.

INGREDIENTS:

Serves 4

* 1 ¾ lb swordfish
* 2 cloves of garlic
* 1 handful capers, in vinegar
* parsley
* oregano
* 1 lemon
* extra virgin olive oil
* salt

PREPARATION:

20 minutes preparation + 5 minutes cooking

Brown the garlic in oil, then remove it and add the fish and capers.
Season with salt, parsley and oregano.

Drizzle the lemon juice over and finish cooking lid-on.

FOOD HISTORY:

Swordfish is a noble ingredient from the gastronomic traditions of Sicily and Calabria: used in the most refined of recipes, it is extremely versatile and can be easily married with other characteristic products of the Mediterranean region, such as capers, lemon, eggplants, mint and bell peppers.

Should you require any special regional dish from Calabria please contact our restaurant manager in advance with your request.

Montpeliano Restaurant
13 Montpeliar street
Knightsbridge, London, SW7 1HQ
www.montpelianorestaurant.com
info@montpelianorestaurant.com
T. +44(0)2075890032